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Yin/Yang Yoga Series- IN STUDIO w/ Carrie Taylor

Yin/Yang Yoga is a class that balances the stillness of Yin yoga postures with traditional Yang yoga flow. Join our in house registered yoga teacher Carrie Taylor for our first in studio yoga session in well… awhile. This class will begin with a more active...

DROP IN: Yin/Yang Yoga w/ Carrie Taylor

DROP IN CLASSES ARE NOW AVAILABLE! Personal Investment: $15 + HST REGISTER FOR DROP IN   Yin/Yang Yoga is a class that balances the stillness of Yin yoga postures with traditional Yang yoga flow. This class will begin with a more active practice to release the...

Chakra Yoga- 7 Week Series

Find your inner calm as you are guided you through the Chakra system with a restorative Yin yoga class.  Each week we will explore each of the chakras thru the combination of yin yoga poses, breath work with specially blended essential oils and specially formulated...

Yin Yoga- Drop In

You don’t want to miss this one! Our Registered Yoga Teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are...