Join AnnMarie Wolf for this strengthening yoga practice. The Yoga Strong practice is a coordinated series of challenging, slow-moving, controlled muscle-building workouts. It’s everything we need in a yoga class to help improve mobility while toning and shaping...
Join AnnMarie Wolf for this strengthening yoga practice. The Yoga Strong practice is a coordinated series of challenging, slow-moving, controlled muscle-building workouts. It’s everything we need in a yoga class to help improve mobility while toning and shaping...
Join us for Slow Flow Yoga each Wednesday at lunchtime with Carrie Taylor. This gentle all-level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body...
Join us for Slow Flow Yoga each Monday at lunchtime. This gentle all-level flowing yoga class, with Carrie Taylor, will help ease you into your week. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your...
Join us for this 8-week Yoga for Pelvic Health series with Physiotherapist and Yoga Teacher, Leslie Richards. When the pelvic floor muscles are not working quite right, we can experience many different physical symptoms that are very common and can be very...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.