Monday Lunchtime Slow Flow Yoga
We Thrive 161 Front St., Belleville, Ontario, CanadaJoin Carrie Taylor for Slow Flow Yoga each Monday at lunchtime. This gentle all level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to use […]