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Monday Lunchtime Slow Flow Yoga

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Carrie Taylor for Slow Flow Yoga each Monday at lunchtime. This gentle all level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to use […]

$15
Event Series Transition Yoga Flow

Transition Yoga Flow

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Carrie Taylor for this 5-week yoga series to transition from your busy day to your relaxing evening. This will be a full-body yoga flow series aimed to stretch out your body and calm your mind at the end of your day. Each week we will build on what was practiced the previous week. The […]

$80

ONLINE Guided Meditation + Soul Talk Circle (6-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ถ๐˜…-๐˜„๐—ฒ๐—ฒ๐—ธ-๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐˜‚๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ๐˜€. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]

$96
Event Series Yin and Roll Yoga

Yin and Roll Yoga

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this 5-week introduction to Yin and Roll Yoga. The classes in this 5-week series combine a Yin Yoga class with ball roll therapy.ย  Each week the release of the myofascial in a unique area of the body will be explored. Yin and Roll Yoga is the combination of myofascial release and […]

$80

Tuesday Lunchtime Meditation (Drop-in)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐——๐—ฟ๐—ผ๐—ฝ ๐—ถ๐—ป ๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ, ๐˜๐—ผ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower […]

$15

Thursday Lunchtime Gong Bath (Drop-in)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐˜€ ๐˜„๐—ฒ โ€œ๐—ฏ๐—ฎ๐˜๐—ต๐—ฒโ€ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ด๐—ผ๐—ป๐—ด ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐˜„๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐˜๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฑ๐—ฎ๐˜†! The auditory stimuli of the gong bath process lead to entrainment, a form of beneficially modified brainwave frequencies. The experience is relaxing, […]

$15

Full Moon Restorative Circle

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐˜‚๐—น๐—น ๐— ๐—ผ๐—ผ๐—ป ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ผ๐—ป ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ, ๐˜„๐—ถ๐˜๐—ต ๐—–๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ ๐—ง๐—ฎ๐˜†๐—น๐—ผ๐—ฟ. We work so hard โ€“ in our lives, on ourselves, and on our dreams. Weโ€™re so busy seeking, learning, growing and evolving, that too often we forget the other side of the equation. We are so caught up in the […]

$40

Gentle Hatha Yoga with Chair (5-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this 5-Week Gentle Hatha Yoga series. The purpose of this Hatha 5-class sequence is to gently advance your personal yoga practice. Whether you are striving to evolve your yoga poses, or just beginning to learn the poses, this class sequence will boost your progress. The chair facilitates your safe deep release […]

$80

Friday Lunchtime Align Your Spine Yoga (Drop-in)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ-๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€, ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜€๐˜‚๐—ถ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ! Get away from your office chair, into the studio and onto a yoga chair to enjoy this alignment-based yoga session. Learn how to use a few postures to help you get through the day feeling a little happier and healthier. Enjoy a […]

$15

Lightworker’s Church

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—น๐—ถ๐—ด๐—ต๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ? ๐—œ๐˜'๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ, ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ. On June 4th, please join us for our FIRST Lightworker's Church, which will be held on the first Sunday of every month from 9:30-11:00. Am I lightworker? The simplest way to describe lightworkers would be as beings […]

$15

Yoga for Pelvic Health (8-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐Ÿด-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ, ๐—Ÿ๐—ฒ๐˜€๐—น๐—ถ๐—ฒ ๐—ฅ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฑ๐˜€. When the pelvic floor muscles are not working quite right, we can experience many different physical symptoms that are very common and can be very debilitating. From low back and hip pain to urinary leakage, painful intercourse and […]

$128

Elemental Meditation (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Stef Bourke, Certified Meditation and Alignment Coach, on this meditation-based journey through the elements. Earth, water, fire and air each represent different aspects of life. Often we work with the energy of the earth to find stability and sure footedness, but have you ever worked with the air? Connecting to each element is the […]

$75
Event Series YogAbility (6-Week Series)

YogAbility (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ 4-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐—ด๐—ถ๐˜€ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ โ€œ๐—ด๐—ฒ๐˜ ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ.โ€ Are you a Beginner Yogi? Or a senior? Maybe you're hesitant about getting down on the floor? Or perhaps you spend most of your day sitting at a desk, and you're curious about a yoga practice […]

$64

Gentle Hatha Yoga Basics (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-Week Gentle Hatha Yoga Basics series. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our time to focus on the pose progressions […]

$64

Life Listens: Sound Bath Meditation

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—ฆ๐˜‚๐—ฏ๐—บ๐—ฒ๐—ฟ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐˜€๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜„๐—น๐˜€, ๐—ฑ๐—ฟ๐˜‚๐—บ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—ฝ๐˜†๐—ฟ๐—ฎ๐—บ๐—ถ๐—ฑ๐˜€ ๐˜๐—ผ ๐—ฎ๐—ถ๐—ฑ ๐—ถ๐—ป ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป. $When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow; shifting from an active state to a more relaxed โ€” even dreamlike, state. Join Kirk (Cedar) […]

$42

Spirit + Sound

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐˜€๐—ฒ๐—น๐—ณ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—œ๐—ป๐˜๐˜‚๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ฎ๐—ฟ๐—ฎ๐—ต ๐—›๐˜‚๐˜๐—ฐ๐—ต๐—ถ๐˜€๐—ผ๐—ป. Spirit + Sound sessions combine a meditative Gong Bath experience with a conversation circle on intuitive development topics. This group session begins with a conversation circle on intuitive development. Some of the topics explored will be: […]

$33

Yin Breathe & Release (3-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this gentle Yin practice. Yin yoga is a slow-paced and gentle style of yoga that focuses on stretching and strengthening the connective tissues in the body, particularly the fascia, ligaments, and joints. It is a passive form of yoga where poses are typically held for an extended period, ranging from 1 […]

$48