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Saturday
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Sunday
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1 event,
Join Stef Bourke for this quiet hour to stretch, settle, and center. This class blends the deep stillness of Yin yoga with guided meditation to help you slow down and reconnect — both with your body and your breath. We’ll begin with long-held, floor-based Yin poses to gently open the body, release tension, and prepare […]
$126
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]
$60
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1 event,
Start your day with intention in this energizing 60-minute Flow designed for students with a foundational understanding of traditional yoga poses. This morning class offers a steady, breath-led sequence that warms the body, clears the mind, and sets a grounded tone for the rest of your day. Expect familiar shapes, mindful transitions, and gentle opportunities […]
$23
|
1 event,
Join Stef Bourke for this quiet hour to stretch, settle, and center. This class blends the deep stillness of Yin yoga with guided meditation to help you slow down and reconnect — both with your body and your breath. We’ll begin with long-held, floor-based Yin poses to gently open the body, release tension, and prepare […]
$126
|
0 events,
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0 events,
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0 events,
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0 events,
|
1 event,
Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]
$60
|
1 event,
Start your day with intention in this energizing 60-minute Flow designed for students with a foundational understanding of traditional yoga poses. This morning class offers a steady, breath-led sequence that warms the body, clears the mind, and sets a grounded tone for the rest of your day. Expect familiar shapes, mindful transitions, and gentle opportunities […]
$23
|
1 event,
Join Stef Bourke for this quiet hour to stretch, settle, and center. This class blends the deep stillness of Yin yoga with guided meditation to help you slow down and reconnect — both with your body and your breath. We’ll begin with long-held, floor-based Yin poses to gently open the body, release tension, and prepare […]
$126
|
0 events,
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0 events,
|
0 events,
|
|
0 events,
|
1 event,
Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]
$60
|
1 event,
Start your day with intention in this energizing 60-minute Flow designed for students with a foundational understanding of traditional yoga poses. This morning class offers a steady, breath-led sequence that warms the body, clears the mind, and sets a grounded tone for the rest of your day. Expect familiar shapes, mindful transitions, and gentle opportunities […]
$23
|
1 event,
Join Stef Bourke for this quiet hour to stretch, settle, and center. This class blends the deep stillness of Yin yoga with guided meditation to help you slow down and reconnect — both with your body and your breath. We’ll begin with long-held, floor-based Yin poses to gently open the body, release tension, and prepare […]
$126
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]
$60
|
1 event,
Start your day with intention in this energizing 60-minute Flow designed for students with a foundational understanding of traditional yoga poses. This morning class offers a steady, breath-led sequence that warms the body, clears the mind, and sets a grounded tone for the rest of your day. Expect familiar shapes, mindful transitions, and gentle opportunities […]
$23
|
0 events,
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0 events,
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0 events,
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0 events,
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