Yin Yoga: Create Space for Possibility | 5-Week Series (WK5)

Join AnnMarie Wolf for this morning Yin Yoga class to create space for possibility.

This Tuesday morning Yin Yoga series explores a releasing Yin yoga style, a unique style that utilizes gentle passive stretch to access your deep joint tissues and increase your flexibility more profoundly than fast paced dynamic Yang (movement based) styles of yoga. Yin yoga pairs well with your active yoga practice giving you the opportunity to ease into deeper flexibility. Adding a Yin Yoga, quieter aspect to your healthy lifestyle practice can introduce you to the possibility of physical/ emotional/ mental equilibrium by offsetting the more intense aspects of life with the Yin softer more contemplative modes of life. A regular Yin yoga practice will help you to evolve your ability to open up and connect with your life/ yoga experience as it is, rather than holding on to resistance.

PLEASE NOTE:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

DETAILS:
Yin Yoga: Create Space for Possibility
5-Week Series | Sept 9 – Oct 7
Tuesdays | 10:15 – 11:15am
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $90 (+HST)

REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1363